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The Life is in the Blood

The Life is in the Blood

Approximately 6 years ago I decided to go for a plant-based diet, and almost a year ago that my...

8 Keys to Health

8 Keys to Health

What is health? For some, being healthy means not being sick. But health is much more than that....

Breaking Addicitions

Breaking Addicitions

Several years ago I ran into an old friend with whom I had once used drugs. He, like my wife Susan...

America’s Top Killer

America’s Top Killer

Fifty-year-old Richard was the picture of health and a model citizen, a family man who was loved...

Steps to Health

Steps to Health

Being healthy means more than just not being sick. Good health is life lived at your full...