Recipes

Ingredients: 1 big avocado 1 small onion 1 tsp lemon juice 1 garlic clove ½ tsp salt   Directions: Blend everything and taste for salt.

Ingredients: 250 g cooked red beets 125 g cashew nuts 1 garlic clove 25 ml olive oil 1 ½ Tbsp. lemon juice 2-3 dry tomatoes ¾  Herbamare salt Directions: Blend the cashew nuts to make them small like powder. After add all the ingredients in the blender and blend...

Ingredients (ca 3 people): 100 ml cold pressed soy grits 2 tablespoons soy sauce 300 ml water ½ tablespoon oregano ½ tablespoon basil 1 onion 100 ml green peas 1 can of crushed tomatoes (400 g) 2 tablespoons tomato paste About 2 tsp salt Add the soy grits in a pot or...

When I first went vegan, I missed cow milk. A lot. But I quickly realized that there are many amazing vegan options for milk! It seems like a lot more people nowadays are interested in vegan milk, since there are quite a few options at the store. Sometimes it's more...

3 people 0.5 kg (600 ml) yellow peas 1-1.5 water for boiling 1 teaspoon dried thyme 1 tsp dried marjoram 1 bay leaf Salt (Try, but usually 2 tsp is enough) Soak the peas in water the day before. Pour out any remaining water the day after. Add the peas in a big pot and...

2 persons 100 ml millet 200 ml oat milk 200 ml of water 50 ml raisins ½ teaspoon cinnamon ½ teaspoon salt (optional) Boil everything in a covered pot over low heat for about 25 minutes. Serve with nuts and fruits. If you want you could serve the raisins separately and...

For 3 persons 1 finely chopped onion 10 pieces of shredded sun-dried tomatoes 200 ml of coconut milk 200-250 ml water 100g diced tofu 50 g sliced spinach leaves ½-1 teaspoon coarse sea salt (less if the tomatoes are very salty, you will have to add a little first and...

For 3-4 people 1 can of cooked black beans 400 g (240 g drained weight) 100 ml red lentils 1 finely chopped onion 2 carrots 100 ml corn 200 ml green beans 2 tablespoons tomato paste 2 garlic cloves 1 bay leaf ½ tablespoon basil 350 ml water 1.5-2 teaspoon coarse sea...

This pear cream is good to use for pies, desserts etc., and the good news is: It's both tasty, easy to make and healthy. 3 cups canned pears (without sugar) 1 cup raw cashew nuts 2 tablespoons honey Heat he pears in a pot, and mix everything in the blender. Add some...