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The Life is in the Blood

The Life is in the Blood

Approximately 6 years ago I decided to go for a plant-based diet, and almost a year ago that my husband and I started to include more vegetables (juices and salads) in our diet in order to have a richer and balanced diet.If you ask me why? I would say: The Bible says...

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Joseph Lister’s Revolutionary Discovery of Hygiene

Joseph Lister’s Revolutionary Discovery of Hygiene

One hundred and forty years ago, almost 50 percent of the patients undergoing major surgery died from infection due largely to the filthy conditions. Doctors were bewildered why 80 percent more women died giving birth in hospitals compared to those who had their...

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8 Keys to Health

8 Keys to Health

What is health? For some, being healthy means not being sick. But health is much more than that. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” (WHO) [1] A high school course literature for...

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Hemligheter bakom mental hälsa

Hemligheter bakom mental hälsa

Hemligheter bakom mental hälsa David de Rose, läkare med två masterexamina i Folkhälsa och Bernell Baldwin, neurolog, PhD År 1944 när Edith Eger var 16 år, tog nazisterna henne från hennes hem i Ungern till det ökända dödslägret Auschwitz. Även om hon slapp...

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Breaking Addicitions

Breaking Addicitions

Several years ago I ran into an old friend with whom I had once used drugs. He, like my wife Susan and I, had used drugs our entire adult lives, beginning around the year 1972. Susan and I had broken free in 1996; however, my friend Randy was not so fortunate. When I...

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America’s Top Killer

America’s Top Killer

Fifty-year-old Richard was the picture of health and a model citizen, a family man who was loved by his kids, his church and his community.  However, his influence abruptly ceased one Sunday morning when, without warning, he just dropped dead. As the family made...

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Secrets of Peak Mental Health

Secrets of Peak Mental Health

David DeRose, MD, MPH, and Bernell Baldwin, PhD, neuroscientist In 1944, at the age of 16, Edith Eger was taken by the Nazis from her home in Hungary and sent to the infamous Auschwitz death camp. Although spared the gas chambers used on her parents, the already-thin...

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Steps to Health

Steps to Health

Being healthy means more than just not being sick. Good health is life lived at your full potential-physically, mentally, socially, and spiritually. The Bible calls this the “abundant” life (see John 10:10), and it is exactly what God wants you to have. He says, “I...

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